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Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

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1. I put on weight, more than 5 kg.

2. I cannot bear myself.

3. I sleep as much as never.

4. The needs of the others (even the next of kin) are not important any more.

5. The only safe place is my home.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

6. My environment became strange.

7. There are a lot of people who wish me bad.

8. I cannot concentrate even on reading a newspaper.

9. I would like everybody to leave me alone.

10. I sleep for a very short time. I wake up too early and cannot fall asleep again.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

11. I do not care about my friends.

12. I have the feeling that both the whole world and my life do not matter.

13. All I do – I do wrong

14. As a matter of fact I am crying all the time.

15. What I feel is a punishment which I deserve.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

16. I cannot do anything.

17. I completely lost interest in meeting other people.

18. Everything that irritated me in the past makes no difference to me now.

19. Sense of guilt and pangs of conscience keep nagging me.

20. I feel totally lonely.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

21. I am guilty for all existing evil.

22. I do not feel like meeting with my relatives.

23. I am ashamed of myself.

24. I would like to cry but I do not even have strength to.

25. I do not have appetite at all.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

26. I do not pay attention to a personal hygiene.

27. I suffer before I fall asleep.

28. Nothing I do satisfies me.

29. I need stimulants to regain good mood at least for a moment.

30. I cannot be happy or feel satisfaction with anything I do.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

31. It would be better for everyone if I died.

32. I cannot make a decision, even the simplest one.

33. I do not do anything all days long.

34. I am not interested in anything.

35. I am so worried about my health that I am not able to think about anything else.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

36. I have a feeling that more and more people observe me and wait for my mistake.

37. I lost weight, more than 5 kg.

38. I have stopped cleaning the house, washing the dishes.

39. The worst part of a day is the morning, just after waking up.

40. I have all the different visions of my death in my head.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

41. Everything around me seems as behind a dark curtain.

42. I am sad, unhappy and depressed all the time. I cannot stand it any more.

43. I feel I am losing my life.

44. It seems to me that my motions are absolutely uncoordinated.

45. This hopeless state I am in will never change.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

46. I will commit suicide when an occasion turns up.

47. I look hopeless, unattractive, awful, odious.

48. I am too tired to do anything.

49. Sometimes I am so afraid that I cannot do anything.

50. I feel fear when I think about contacts with other people.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

51. I definitely eat more than before.

52. I am not interested in sex any more.

53. I have nightmares

54. I do not even change my clothes.

55. I know that my future is lost. And there is nothing that can change it.

Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

56. I hate myself.

Have you ever been cured of depression? If yes, how long ago?

On the scale given below determine your present state of mind:

This test used for depression examination was developed using Beck's scale, PHQ-9 test (authors: Drs. Robert L. Spitzer, Janet B. W. Williams, Kurt Kroenke), Burns scale, and our own research.

Thank you for completing the test.