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Read statements given below carefully. There is a scale of the answers (from -3 to 3) under each statement. (-3) means that it does not refer to you and (3) means that it fully refers to you. Tick the right answer (according to your knowledge about yourself).
Remember there are no wrong or good answers!

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1. The worst part of a day is the morning, just after waking up.

2. I hate myself.

3. This hopeless state I am in will never change.

4. I have the feeling that both the whole world and my life do not matter.

5. I would like to cry but I do not even have strength to.

6. I would like everybody to leave me alone.

7. I am ashamed of myself.

8. The only safe place is my home.

9. I do not do anything all days long.

10. I lost weight, more than 5 kg.

11. I have nightmares

12. I have a feeling that more and more people observe me and wait for my mistake.

13. I am so worried about my health that I am not able to think about anything else.

14. I do not even change my clothes.

15. I need stimulants to regain good mood at least for a moment.

16. I am sad, unhappy and depressed all the time. I cannot stand it any more.

17. Everything around me seems as behind a dark curtain.

18. I cannot bear myself.

19. It seems to me that my motions are absolutely uncoordinated.

20. There are a lot of people who wish me bad.

21. I do not feel like meeting with my relatives.

22. I feel fear when I think about contacts with other people.

23. I definitely eat more than before.

24. I cannot do anything.

25. I have stopped cleaning the house, washing the dishes.

26. What I feel is a punishment which I deserve.

27. All I do – I do wrong

28. Sense of guilt and pangs of conscience keep nagging me.

29. Sometimes I am so afraid that I cannot do anything.

30. I sleep for a very short time. I wake up too early and cannot fall asleep again.

31. Nothing I do satisfies me.

32. I cannot concentrate even on reading a newspaper.

33. I am too tired to do anything.

34. I know that my future is lost. And there is nothing that can change it.

35. I do not have appetite at all.

36. My environment became strange.

37. I am not interested in anything.

38. Everything that irritated me in the past makes no difference to me now.

39. I cannot make a decision, even the simplest one.

40. I do not pay attention to a personal hygiene.

41. I am guilty for all existing evil.

42. I will commit suicide when an occasion turns up.

43. It would be better for everyone if I died.

44. I do not care about my friends.

45. I have all the different visions of my death in my head.

46. I completely lost interest in meeting other people.

47. I put on weight, more than 5 kg.

48. I sleep as much as never.

49. The needs of the others (even the next of kin) are not important any more.

50. I suffer before I fall asleep.

51. I am not interested in sex any more.

52. I cannot be happy or feel satisfaction with anything I do.

53. I look hopeless, unattractive, awful, odious.

54. I feel I am losing my life.

55. As a matter of fact I am crying all the time.

56. I feel totally lonely.

Have you ever been cured of depression? If yes, how long ago?

On the scale given below determine your present state of mind:

This test used for depression examination was developed using Beck's scale, PHQ-9 test (authors: Drs. Robert L. Spitzer, Janet B. W. Williams, Kurt Kroenke), Burns scale, and our own research.

Thank you for completing the test.